“My Session Was Great, but Now I’m Feeling More!”

This email/verbal feedback comes in weekly, so I wanted to spend a bit more time talking about this. Some background on me: most of my life, I was functioning in a highly stimulated nervous system way—basically, I had an over-reaction to small, everyday things, because my body was stuck in fight-or-flight. I had no clue…

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What Does Physical Therapy Have to Do With the Pelvic Floor/Pain/Leaking When I Sneeze?

This is a big issue, it affects a lot of men and women, but most don’t want to talk about it even with their spouse, or their MD. Problems with urinary leakage, or incontinence, seems like something a 90 year old nursing home resident would have to deal with , not a healthy 30, 40, or…

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Just a Little Nagging Pain Getting in the Way of Everyday Life

I’m part of a big family–my mom is one of eight kids–and i have quite a few first cousins, just on my mom’s side ( I think it’s 16, but who is counting!).  My youngest Aunt (who is only 15 years older than me), has a daughter who is 18 years younger than me–this is…

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Myth Buster: Fake It Until You Make It

Fake it until we make it….I’m sure you have heard this comment, and if you get on the internet, there are a ton of great meme’s out there showing us all about how to fake it. Problem is, when you make it, and you have been faking it, will it all be fake??? True story,…

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5 Ways This Treatment Is Different From What You Have Had Before

We have a new front desk employee at the Boerne office. His name is Daniel and today is his first day of work here. Part of the fun of new employee orientation, is spending 30 minutes working on him, so he knows what our clients get in treatment. Here is a fuzzy picture. So how…

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What To Do When Your Back Pain Only Shows Up the Day After You Play Golf….

Spring is here in Texas, that means getting outside before it’s 100 degrees at 10 am. Lots of our clients play golf–our office is less than a mile from a country club. More and more of them are coming in and reporting “I feel really good the day I play, but the next day, my…

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Frustrated by Arm and Shoulder Pain That Is Making Getting Dressed for the Day Feel Like an Olympic Event?

Life is way too busy to have these little nagging pains turn into situations where we start to lose the ability to do simple things, like put on a bra or apply makeup. It’s almost like we were rocking and rolling along, and we hit one of those birthdays that ends in a “zero” or…

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What if There Was a Different Way for Employees and Employers in Kendall County With Nagging Back Pain to Get Relief Without Wasting Any Time in Their Busy Week?

Pain is one of those invisible factors always trying to pull us off course. It’s hard to be nice to those we love, when we are just trying to get through the day. It robs us of mental clarity we need to be productive at home and at work. Most Americans these days don’t have…

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4 Steps to Healing Faster After Falling from Your Horse

You may have read this title thinking “Is that a metaphor???” Nope, this is Texas and we get many active clients who love riding their horses…. and there is one group of smart, body-aware, proactive ladies, who seem to have an issue with one horse (or, is it the horse that has the issue??) and keep returning to…

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