Need a Boost That Does Not Involve Caffeine? Read on My Friend….

There is sooooo much going on this week, can I get an AMEN!!??!! Despite the long list of “to-do’s”, and probably because the weather is so nice, I wanted to share with you a more light-hearted blog this week. It still centers around the fact that as Texas women, we are committed to caring for our family, for showing up and looking good in the process, and knowing when to ask/reach out for help when we need it.

Now lets see if I can get this file to load…

TX Women’s Guide to Living Well

If the link is broken, or you would just rather talk, give us a call and we will send you an email or get you an old-fashioned copy! We are here for you!

blessings,

brenda

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Brenda Bryson, PT, MPT, LMT

I have been a physical therapist for over 20 years, and a student of John F Barnes Myofascial release for 15 years. I have had an open spirit, and a tight physical body from birth, so I not only teach clients daily about movement, but I also stretch/move daily. I am pleased to say, I have less pain and am more active at 46 than I was at 28. I love my dogs, and outside of work I live a simple life of being outside or on the ranch. I am a 5th generation Texan, and if you are from Fredericksburg, I am probably related to you. Knowing that we are all connected in some way, helps me when I’m writing or speaking, because I just imagine I am speaking to a good friend. Thanks for reading and following along with my blog — can’t wait to meet you in person, so , until then — be a blessing!

Brenda

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