Monarch You

Wellness Programs
from Monarch Physical Therapy

What Is Monarch You?

At Monarch Physical Therapy, we are excited to announce Monarch You Wellness Programs.
When you are diagnosed with an injury or illness, your health insurance helps pay for your treatments. What happens when you reach the end of your insurance-covered treatments but your journey to wellness isn’t complete?

That is where Monarch You begins. Our wellness programs are designed to help you maintain your hard fought achievements and keep you progressing— even when your insurance coverage runs out.

Myofascial Release Treatment Options

Myofascial Release is a safe and very effective hands-on technique that involves applying a gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain, elongate the fascia, and to restore motion.

60 Minute MFR Session

30 Minute MFR Session

The Richway BioMat

The Biomat is an FDA licensed medical device that combines state of the art far infrared light and negative ion technology with the healing power of amethyst crystal. The Biomat’s state-of-the-art light technology relieves pain and promotes circulation.

30 Minute Biomat Session

Raindrop Technique

Young Living’s proprietary Raindrop Technique® combines unique, targeted massage and energy approaches with pure, authentic essential oils applied to the spine, neck and feet, for a deeply harmonizing, rejuvenating, and relaxing experience. The essential oils are dispensed in small, rain-like drops about six inches above the body. A session is one hour and the benefits could last up to a week.

60 Minute Raindrop Session

Educational Classes - Stretch Series

At Monarch Physical Therapy, we offer educational classes for your continuing journey to wellness. Sign-up to join one of our small classes on self-care.

Self-Treatment Techniques
Stretch Series

Woman Standing on the Beach Stretching Monarch You Physical Therapy

Basic MFR Self-Treatment

During this 2 week class, you will be introduced to MFR basic principles and learn techniques to self-treat the lower body, neck, shoulders, and rib cage. Each class will be 1-1/2 hours.

2 Week Class (1 1/2 hour per class)

Advanced MFR Techniques
Tools for Deeper Release

This advanced tools class is Part 2 of the original Self-Treatment. During this 2 week class, we will spend 1-1/2 hours each week focusing on one tool for self-treatment.

2 Week Class (1 1/2 hour per class)

Pelvic Floor
Women's Health Series

Woman silhouette against the sun on the beach monarch you physical therapy health

Pelvic Floor 101

Pelvic Floor 101 is an introductory 4 week course, each 1 hour in length. This class was developed to allow for anyone to be instructed upon the basics of the pelvic floor, the fascial pelvis, and the use of Myofascial Release to self-treat pelvic floor dysfunctions.

2 Week Class (1 1/2 hour per class)

Pelvic Floor
Going Deeper

This is a 2 week course with each class 1- 1/2 hours in length. It was developed as a Part 2 to the introductory course. This is an advanced self-treatment course that allows for greater releasing and sinking into the depths of the fascial system of the pelvic floor

2 Week Class (1 1/2 hour per class)

* Package Deals
Purchase 3-5 of the same session and save 5%
Purchase 6 or more of the same session and save 10%