What the Heck is an Intensive?

Sometimes it helps to step out of everyday life and just do something different. Literally leave your house and stay somewhere else while you learn, without all the distractions of chores and home life when you really need to focus. It’s a bit different from a vacation, because you are there for a purpose.

I love to do this for an entire week, but even for 2 days is a real treat. I will go to Austin and stay in a hotel for a few days, book a few visits with other therapists and then sleep, eat, rest and journal. I’m not there to visit or run a bunch of errands (which is tempting since I live out in the sticks). I’m there to take care of myself and break through some new layers of restriction in my body, and sometimes, in my life.

So, I wanted to let all of you customers of Monarch PT know, that the option of an intensive is much easier in the Comfort office. Some of you might have gone to classes when the garage Loft was available for stretching classes. Well now it is an apartment on Airbnb and available for rent. You are literally footsteps away from the office, yet get to have space and relax. This makes it easy for a booked in advance 1-2 sessions on several days a week to take care of you, and still have some peace and quiet.

Just call the office and we can have it all arranged—because this does take up quite a bit of the schedule, the MFR sessions have to be booked in advance. Please let us know if you have any questions. Despite the craziness of this year, we are trying to nurture and help you on a path to wellness.

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Brenda Bryson, PT, MPT, LMT

I have been a physical therapist for over 20 years, and a student of John F Barnes Myofascial release for 15 years. I have had an open spirit, and a tight physical body from birth, so I not only teach clients daily about movement, but I also stretch/move daily. I am pleased to say, I have less pain and am more active at 46 than I was at 28. I love my dogs, and outside of work I live a simple life of being outside or on the ranch. I am a 5th generation Texan, and if you are from Fredericksburg, I am probably related to you. Knowing that we are all connected in some way, helps me when I’m writing or speaking, because I just imagine I am speaking to a good friend. Thanks for reading and following along with my blog — can’t wait to meet you in person, so , until then — be a blessing!

Brenda

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