Rebel. When I look at this word, I either do not recognize it, or I start singing Billy Idol’s Rebel Yell…. but I never think it describes me.
Emotionally? Professionally? Personally? How many of you know this road? I am the eternal optimist, seeking the best in every person and situation,
We just wanted to let everyone know that because of covid and CDC recommendations, we are shifting to a virtual platform. If you need to
Time is a constant, we have the same amount of time each day, but how we use that time has changed a lot for quite
People who have known me for a long time have told me “oh, Brenda, you are so brave, you aren’t afraid of anything!” Cue hysterical
“The art of life lies in a constant readjustment to our surroundings.” Kakuzo Okakura, The Book of Tea 2020 brings a lot of new things—new decade,
First of all, great question! We have 3 Massage Therapists on staff (Elizabeth, Lisa, and Brenda), who are all trained in myofascial release therapy (MFR). You can see any of them
Great question this week from someone I ran into at the basketball game on Friday. They know I am a Physical Therapist, but what kind
I just wanted to answer a few questions we get in the office, so here goes: What the heck is a myofascial release intensive?? Intensives
2019 was a year of a lot of personal changes for me. I am a huge fan of being the eternal student and to keep
